Holistic Triathalon Coaching
Have you ever felt you wanted a new challenge outside of your traditional working and family life?
Is your social media full of videos and reels of people completing sporting events?
Have you ever backed yourself to be the best you can be?
Are you interested in completeing your very first triathalon but have no idea where to start?
You have what it takes!
After losing two jobs in a row due to redundancy I knew it was time for a change and started my journey to becoming a Holistic health professional concentrating on sports massage and stretch therapist all the while finding a true love for endurance sports.
Since this started i have completed three Ironman 70.3 seeing a 45 minute improvement on finish time and completed my first full Ironman in July 2026 in under 13 hours battling mechanicals, 45 kmph head winds and 36 degree heat!
This has taught me that anything is truly possible, I now want to be part of your journey to completing your bucket list goal and pride myself on giving a holistic approach to your coaching and wellness to get you over that finish line
Services
What is included within our packages
Coaching
Personalised support
Choose between 1 on 1 coaching with day to day session feedback and a weekly catch up call and more relaxed approach with sessions planned and synced to your devices taking the guess work out of training.
All tailored to your current commitments and wellness needs.
Massage
Ongoing recovery
Training for endurance events is tough and the best way to keep you motivated is ensuring recovery is prioritised.
Each of our coaching package includes a monthly massage and the chance to purchase one at any time at a slightly discounted rate.
Ensuring all sessions you can be the best you can be.
Mobility
Stretch and strength sessions
To become a bulletproof athlete the work starts from moving right.
After a movement assessment you will have individualised daily rituals created to help prevent injuries and feel more comfortable in your body day to day.
Help to shake off the muscular cobwebs from the daily grind
Fitting
Matching comfort with speed
The largest section of all triathlons is the bike so being comfortable is paramount to finishing your race.
As part of the your onboarding a bike fit will help you feel at one with your wheels and as your training progresses adjustments can be made to ensure your riding style matches your bike.
To TT or not to TT is the question to a lot of Triathletes but comfort should always come first
Ready to start?
Continue below to our coaching options
3 hr
250 British pounds
